Thursday, 20 June 2024

One-week social media break boosts young women's self-esteem and body image

One-week social media break boosts young women's self-esteem and body image

A study found that young women who took a one-week break from social media experienced significantly higher self-esteem and body image, especially those prone to thin-ideal internalization, highlighting the mental health benefits of temporary social media detoxes.

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Wednesday, 19 June 2024