Quitting Facebook for five days was associated with a drop in the stress hormone cortisol, according to a preliminary study published in the Journal of Social Psychology. “I have been a Facebook user for 10 years. I had talked to my co-authors about how I occasionally had to ‘quit’ Facebook from time to time because I found it overwhelming as the number of my friends grew,” said Eric Vanman, a senior lecturer in the School of Psychology at the University of Queensland and lead author of the study.
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