Friday, 26 December 2014

Mindfulness Mitigates Biases You May Not Know You Have

Mindfulness Mitigates Biases You May Not Know You Have


Researchers can’t seem to get enough of mindfulness. Studies have linked it to heightened creativity, improved concentration, lower stress, better working memory, and increased compassion. Now, new research also shows that it helps us overcome biases we’re not even aware we have.

Read more: http://ift.tt/1rnwEMI

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