Sunday 26 March 2017

Inactive teens develop lazy bones, study finds

Inactive teens develop lazy bones, study finds

Inactive teens have weaker bones than those who are physically active, according to a new study. Researchers with UBC and the Centre for Hip Health and Mobility, at the Vancouver Coastal Health Research Institute, measured the physical activity and bone strength of 309 teenagers over a specific four-year period that is crucial for lifelong, healthy skeletal development.

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