Saturday 1 April 2017

Scientists Think They've Pinpointed the Group of Brain Cells That Respond to Meditation

Scientists Think They've Pinpointed the Group of Brain Cells That Respond to Meditation

For centuries, people have slowed their breathing to calm their minds. For some of us, this takes the form of meditation or yoga; for others, it's 10 deep breaths before a panic attack sets in.

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