You can exercise yourself to death, says new study

Too much exercise can kill you, scientists have revealed. White men who work out at least seven-and-a-half hours a week are nearly twice as likely to suffer from heart disease than those who do a moderate amount, a new study shows. Researchers in Chicago compared 25-year exercise patterns and made the surprising discovery that very active white men are 86 percent more likely to experience a buildup of plaque in the heart arteries by middle age.

Continue reading...